Nana Endurance Training

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Andrei Nana holds an undergraduate degree in Psychology from the University of Tennessee and a doctoral degree in Law from Florida Coastal School of Law.

Andrei finished 29 ultramarathons of 100+ miles or 24 hours, writes articles about ultrarunning, manages the International 100+ UltraRunning Foundation, Inc and is the race director for the Icarus Florida UltraFest.

Andrei's endurance training through Nana Endurance Training will provide athletes coaching on three levels: physical, mental and emotional.

Andrei's view, as expressed in the many interviews or articles written, is one where success is defined not by winning a race but by finishing any and all races against all odds.

Articles published by or about Andrei Nana

Athletic Resume -  DUV Ultramarathons 

International 100+ UltraRunning (Romanian Language) - Prietenii its saboteaza obiectivele? Sau este de fapt invers?

Psych Central: Commitment Strategies - Harness Negativity And Jumpstart Your Life To Move Forward

International 100+ UltraRunning (Romanian Language) - Cele 3 Legi Ale Succesului

International 100+ UltraRunning (Romanian Langauge) - Noi Rezolutii? Evitati Aceste 3 Greseli, Ganditi Diferit 

Alerg Magazine (Romanian Language) - Durerea ca un bun antrenament

Psych Central: Commitment Strategies - Feeling Lonely Pursuing Your Goals? Try These Five Things

Psych Central: Commitment Strategies - A Little White Lie? What Cheating Can Do To You...

Psych Central: Commitment Strategies - Six Things You Can Do To Increase Efficiency In The Morning

Psych Central: Commitment Strategies - Are You Challenging Your Challenges? Are You Following The Path To Success?

Psych Central: Commitment Strategies - Are You Seeking True Or Fake Happiness?

Psych Central: Commitment Strategies - Stop Reducing Your Anger And Start Using It

Psych Central: Commitment Strategies -  

Psych Central: Commitment Strategies -  Friends sabotaging your goals? Or is it the other way around?

Psych Central: Commitment Strategies -  Making Resolutions? Avoid These Three Things (And Do This Instead)

Psych Central: Commitment Strategies - The Three "Laws of Success"

UltraRunning Magazine - Records Fall At Icarus Florida UltraFest

International 100+ UltraRunning Foundation News -  Leading by Example

International 100+ UltraRunning Foundation News -  Speed is Dangerous

International 100+ UltraRunning Foundation News -  Ultraatleti Romani (Romanian language) 

International 100+ UltraRunning Foundation News -  Ultraatletismul in Romania  (Romanian language)

Avocatura magazine - Avocatul Andrei Nana, după ce a alergat 246 de kilometri fără oprire: "Corpul și mintea trec printr-un roller coaster de emoții"

Unirea Newspaper - Albaiulianul Andrei Nana a participat din nou la competiția de atletism, Spartathlon

International 100+ UltraRunning News - The 2014 US Spartathlon Team

Word Press - Inaugural multi-day ultra in Florida invites international elites, novices

Unirea Newspaper - Albaiulianul Andrei Nana organizează competiții de atletism în Florida (Romanian language)

International 100+ UltraRunning News - Short Term vs. Long Term Goals in Ultrarunning

UltraRunning magazine - International 100+ Ultrarunning Foundation Introduces Florida’s First Six Day Race

Run South Florida magazine - Going the Distance! The Inverse Relationship Between Entitlement and Success

Run South Florida magazine - Going the Distance! The Human Evolution

Unirea Newspaper - Locul 6 la o cmpetitie de atletism din Milano de peste 280 de kilometri pentru albaiulianul proaspet casatorit Andrei Nana (in Romanian)

Run South Florida magazine - Going the Distance! Where to find the time to train?

Emerge il Futuro - UltraMilano-Sanremo participation (in Italian) 

Sanremo News - UltraMilano race participation and wedding (in Italian) 

Unirea Newspaper - UltraMilano-SanRemo Participation (in Romanian):

Run South Florida magazine - Going the Distance! What does it take to succeed?

Run South Florida magazine - Going the Distance! February Issue

Run South Florida magazine - Why Can You... January Issue

Lakonistas - Engagement at the Spartathlon (in Greek)

Run South Florida magazine - Going the Distance! A pure meritocracy. December Issue

The New Miami Times - Engagement at the Spartathlon

The Sanford Herald - Spartathlon participation

Advocatura Legal Magazine interview (in Romanian)

South Florida Running Forum, Ultra Prepared/Spartathlon - PAGE I & PAGE II 

Unirea Newspaper - Post Spartathlon Article (in Romanian)

Unirea Newspaper - Spartathlon Participation (in Romanian)

NBC - Ultrarunner Participates In Relay For Life 

ABC/Local 10 Miami - Re: Relay for Life

SunSentinel - Andrei & Upcoming 24hrs Run for the ACS 

Weston Lifestyle, page 22, Andrei & Relay for Life Article